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What Is The Higher Self?   Are we just a body with a personality? From my understanding, we are much more than that. Each one of us has a higher aspect. This higher aspect has been typically called the Higher Self. Others have also referred to it as the Oversoul or Overself.   Who and … Read more

Intuition   Time-Tested Methods For Getting In Tune With Your Intuitive Abilities The world today can be overwhelming! Each year, society seems to revolve more and more around technology, screens, and stress. It is far too easy to get caught up comparing ourselves to the perfectly curated lives we see on social media, or feel … Read more

Inner Wisdom Know thy self, inner wisdom and the search for self are topics and ideas that have challenged humans for all of our know history. From the ancient Greeks, Chinese, Egyptians (we could just list all the ancient countries and empires of the world here), to every major religion and religious figure and philosopher, … Read more

Tips For Aromatherapy Beginners I remember when I first discovered the benefits of aromatherapy. Essential oils fascinated me and it excited me to try using them. Looking back, I realise that I should have done more research before diving into this new hobby. I offer you the advice I wish I had known when I … Read more

Intro To Understanding Auras Are there times when you feel uncomfortable in crowded places? Are there moments when you feel as if your space is being invaded? Some people can only come so close to you. This is a reaction triggered by your aura. It’s possible that someone else’s aura is intruding upon yours. At … Read more

Connect With Your Angel Guides Angels are truly universal. The Pew Foundation reported that 72% of Americans believe in angels. This is a much higher percentage than Americans who believe in any world religion, because angels are fundamental to most of the world’s major religions. We find them in Christianity, Islam, Hinduism, Buddhism, Judaism, Mormonism … Read more

Divine Companions: Angels And Spirit Guides Even when you feel as though you are completely alone, there are divine companions who are always with you. Before your incarnation, they accompanied you through your lifetime, from the moment of your first breath until your last. Spirit guides are highly evolved beings that have completed the cycle … Read more

Top Brazilian Jiu Jitsu Players This is by no means a comprehensive list of the top Brazilian Jiu Jitsu Players in the world. However, it does cover some of the top names in the BJJ world, interms of celebrity, competitive record etc. Each Brazilian jiu jitsu practitioners has a short paragraph about who they are … Read more

BJJ Gyms in Scotland Over the last tens years, BJJ / Brazilian jiu jitsu has seen some steady growth in Scotland. Each of the major cities, including Glasgow, Edinburgh, Perth, Inverness, Aberdeen, Dundee etc now have Brazilian jiu Jitsu clubs with many smaller clubs emerging throughout many of the smaller towns in  Scotland. I will … Read more

How Meditation Changed My Life. We live in a chaotic world, where life is served up fast and frantically. We work long hours, we spend money to keep up with the Joneses, we dream a little more than we do and as a result, life can sometimes become a great big ball of stress, grief, … Read more

Spirituality noun the quality of being concerned with the human spirit or soul as opposed to material or physical things. “the shift in priorities allows us to embrace our spirituality in a more profound way.” https://www.lexico.com/en/definition/spirituality   Spirituality Definition  There are many definitions of spirituality, these definitions can be shaped by culture, religion, music, language, … Read more

Spirituality Meditation  In the west we hear the terms spirituality meditation, mind over matter, spiritual journey and so on and so on all the time. But what do these topics mean in relation to the western ideals related to spirituality and meditation? In this quick blog, we will look at the main themes related to … Read more