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What Is The Higher Self?   Are we just a body with a personality? From my understanding, we are much more than that. Each one of us has a higher aspect. This higher aspect has been typically called the Higher Self. Others have also referred to it as the Oversoul…

Intuition   Time-Tested Methods For Getting In Tune With Your Intuitive Abilities The world today can be overwhelming! Each year, society seems to revolve more and more around technology, screens, and stress. It is far too easy to get caught up comparing ourselves to the perfectly curated lives we see…

Inner Wisdom Know thy self, inner wisdom and the search for self are topics and ideas that have challenged humans for all of our know history. From the ancient Greeks, Chinese, Egyptians (we could just list all the ancient countries and empires of the world here), to every major religion…

Tips For Aromatherapy Beginners I remember when I first discovered the benefits of aromatherapy. Essential oils fascinated me and it excited me to try using them. Looking back, I realise that I should have done more research before diving into this new hobby. I offer you the advice I wish…

Intro To Understanding Auras Are there times when you feel uncomfortable in crowded places? Are there moments when you feel as if your space is being invaded? Some people can only come so close to you. This is a reaction triggered by your aura. It’s possible that someone else’s aura…

Connect With Your Angel Guides Angels are truly universal. The Pew Foundation reported that 72% of Americans believe in angels. This is a much higher percentage than Americans who believe in any world religion, because angels are fundamental to most of the world’s major religions. We find them in Christianity,…

Divine Companions: Angels And Spirit Guides Even when you feel as though you are completely alone, there are divine companions who are always with you. Before your incarnation, they accompanied you through your lifetime, from the moment of your first breath until your last. Spirit guides are highly evolved beings…

Top Brazilian Jiu Jitsu Players This is by no means a comprehensive list of the top Brazilian Jiu Jitsu Players in the world. However, it does cover some of the top names in the BJJ world, interms of celebrity, competitive record etc. Each Brazilian jiu jitsu practitioners has a short…

BJJ Gyms in Scotland Over the last tens years, BJJ / Brazilian jiu jitsu has seen some steady growth in Scotland. Each of the major cities, including Glasgow, Edinburgh, Perth, Inverness, Aberdeen, Dundee etc now have Brazilian jiu Jitsu clubs with many smaller clubs emerging throughout many of the smaller…

How Meditation Changed My Life. We live in a chaotic world, where life is served up fast and frantically. We work long hours, we spend money to keep up with the Joneses, we dream a little more than we do and as a result, life can sometimes become a great…

Spirituality noun the quality of being concerned with the human spirit or soul as opposed to material or physical things. “the shift in priorities allows us to embrace our spirituality in a more profound way.” https://www.lexico.com/en/definition/spirituality   Spirituality Definition  There are many definitions of spirituality, these definitions can be shaped…

Spirituality Meditation  In the west we hear the terms spirituality meditation, mind over matter, spiritual journey and so on and so on all the time. But what do these topics mean in relation to the western ideals related to spirituality and meditation? In this quick blog, we will look at…

OK, we may be biased but we think these are the 5 best bjj t shirts out just now.  All 5 of these Brazilian Jiu-jitsu themed t shirts are a redesign of a popular brand logos. Before we start, just to let you know that all of our T-shirts can…

The flower of life Over the years many people have purchased my ‘flower of life’ T Shirt, it is one of our best sellers. But the flower of life design is not very well known outside the new age, spiritual, sacred geometry circles and I am often asked questions about…

The Power of Meditation The Power of Meditation The Power of Meditation has been known for thousands of years by many cultures throughout the world. It appears in nearly every county and culture on earth at different times and in different flavours. To quote Wikipedia Meditation can be defined as a…