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In Brazilian Jiu Jitsu, the belt ranking system is an essential aspect of the martial art. Understanding the different belt colours, the order in which...

If you’re looking for a way to improve your mental health and well-being, practising Brazilian Jiu Jitsu (BJJ) might be the solution you’ve been searching...

How Brazilian jiu jitsu can improve your physical fitness. There are many benefits of training martial arts like BJJ for both the body and mind....

Brazilian Jiu Jitsu (BJJ) is a martial art that focuses on technique and movement. The practice of BJJ requires a lot of repetition to refine...

Brazilian Jiu Jitsu (BJJ) is a martial art that focuses on ground fighting techniques that involve chokes, joint locks, and submissions. It is one of...

What Is The Higher Self?   Are we just a body with a personality? From my understanding, we are much more than that. Each one...