
Understanding the Belt Ranking System in Brazilian Jiu Jitsu
In Brazilian Jiu Jitsu, the belt ranking system is an essential aspect of the martial art. Understanding the different belt colours, the order in which...

The benefits of Brazilian jiu jitsu for mental health
If you’re looking for a way to improve your mental health and well-being, practising Brazilian Jiu Jitsu (BJJ) might be the solution you’ve been searching...

How Brazilian Jiu Jitsu Can Improve Your Physical Fitness
How Brazilian jiu jitsu can improve your physical fitness. There are many benefits of training martial arts like BJJ for both the body and mind....

The Power of Repetition: Why Drilling is Essential in Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) is a martial art that focuses on technique and movement. The practice of BJJ requires a lot of repetition to refine...

Common Mistakes to Avoid in Brazilian Jiu Jitsu Training
Brazilian Jiu Jitsu (BJJ) is a martial art that focuses on ground fighting techniques that involve chokes, joint locks, and submissions. It is one of...

What Is The Higher Self?
What Is The Higher Self? Are we just a body with a personality? From my understanding, we are much more than that. Each one...