Top Brazilian Jiu Jitsu Players


Top Brazilian Jiu Jitsu Players This is by no means a comprehensive list of the top Brazilian Jiu Jitsu Players in the world. However, it does cover some of the top names in the BJJ world, interms of celebrity, competitive record etc. Each Brazilian jiu jitsu practitioners has a short paragraph about who they are … Read more

BJJ Gyms In Scotland


BJJ Gyms in Scotland Over the last tens years, BJJ / Brazilian jiu jitsu has seen some steady growth in Scotland. Each of the major cities, including Glasgow, Edinburgh, Perth, Inverness, Aberdeen, Dundee etc now have Brazilian jiu Jitsu clubs with many smaller clubs emerging throughout many of the smaller towns in  Scotland. I will … Read more

How Meditation Changed My Life


How Meditation Changed My Life. We live in a chaotic world, where life is served up fast and frantically. We work long hours, we spend money to keep up with the Joneses, we dream a little more than we do and as a result, life can sometimes become a great big ball of stress, grief, … Read more

Spirituality Definition


Spirituality noun the quality of being concerned with the human spirit or soul as opposed to material or physical things. “the shift in priorities allows us to embrace our spirituality in a more profound way.”   Spirituality Definition  There are many definitions of spirituality, these definitions can be shaped by culture, religion, music, language, … Read more

Spirituality Meditation an Indian perspective


Spirituality Meditation  In the west we hear the terms spirituality meditation, mind over matter, spiritual journey and so on and so on all the time. But what do these topics mean in relation to the western ideals related to spirituality and meditation? In this quick blog, we will look at the main themes related to … Read more

5 best bjj t shirts.


OK, we may be biased but we think these are the 5 best bjj t shirts out just now.  All 5 of these Brazilian Jiu-jitsu themed t shirts are a redesign of a popular brand logos. Before we start, just to let you know that all of our T-shirts can be bought!! They are sold … Read more

The flower of life


The flower of life Over the years many people have purchased my ‘flower of life’ T Shirt, it is one of our best sellers. But the flower of life design is not very well known outside the new age, spiritual, sacred geometry circles and I am often asked questions about the design. Here I will … Read more

Meditation 528hz


The Power of Meditation The Power of Meditation has been known for thousands of years by many cultures throughout the world. It appears in nearly every county and culture on earth at different times and in different flavours. To quote Wikipedia Meditation can be defined as a practice where an individual focuses their mind on a … Read more

Chinese (Simplified)